Join us for FREE Monday 6PM on September 23rd at Columbia Point Marina Park (by the bridge). Just show up and Coach Daniel will be there with lots of fun stuff to get you running faster and injury free!
The Fall Run Coaching series officially begins September 30th! It’ll be great for all levels of runners, but a special focus on preparing for Badger Mountain Challenge next year and those planning to run the 55k, 50 miler, 100k or 100 miler! Though don’t let that scare you. You’ll never have to run that far in class. The training will benefit whatever level of runner you are with an emphasis on injury prevention, leg strengthening, mobility and technique.
Join us weekly on Mondays to improve your running and more information coming soon for the specialized training program for those wanting to run Badger Mountain Challenge! DM if you’re interested in the training group and remember next Monday is free to drop in, no registration required and find out more about our classes and training group!